Why a DEXA Scan Is Essential for Men’s Health: Bone Density, Muscle Mass, and More

June marks Men’s Health Month in Canada—a time to raise awareness around the often-overlooked aspects of men’s well-being. While many health campaigns focus on heart health, prostate exams, or mental wellness, there’s another critical area that deserves attention: your bone density and body composition.

That’s where a DEXA or DXA scan (Dual-Energy X-ray Absorptiometry) comes in. It’s one of the most precise tools available for understanding what’s really going on inside your body—from your muscle mass and fat distribution to the strength of your bones.

Whether you’re approaching midlife, already managing chronic health conditions, or simply aiming to stay ahead of the curve, booking a private DEXA scan in Kelowna through Dexacan is a smart, proactive step. Our fast, private appointments fit easily into your schedule, and can be the foundation of your long-term health strategy.

What Is a DEXA Scan and What Does It Measure?

A DEXA scan is a non-invasive, low-radiation imaging test that provides a detailed picture of your body composition. In one quick session (usually under 20 minutes), it can measure:

Bone mineral density (BMD) – to detect signs of osteoporosis or fracture risk
Visceral fat – the harmful fat stored deep around your organs
Total and regional body fat %
Lean muscle mass – broken down by arms, legs, trunk, and more
Fat distribution – to help assess metabolic and cardiovascular risk

This data is more accurate than what you’ll get from a regular scale or body fat monitor, and gives you (and your healthcare provider) the information needed to track real health changes—not just weight.

Why Men Should Care About Bone Density and Muscle Loss

It’s easy to think of osteoporosis as a “women’s issue,” but that couldn’t be further from the truth. Men over 50 are nearly as likely as women to suffer an osteoporotic fracture. And age-related muscle loss (sarcopenia) can start as early as your 30s, leading to fatigue, weakness, and even increased risk of injury. The problem? These conditions often develop silently .

Take the one-minute Bone Health quiz now to find out what your risk for osteoporosis might be.

A DXA scan is the most accurate way to catch early warning signs—before they turn into serious, potentially life-limiting issues.

Who Should Get a DEXA Scan?

Who should consider a DEXA scan?

Men over 40, especially if sedentary or with a family history of bone disease
Anyone starting or adjusting a fitness or weight loss program
Men with chronic health issues (e.g. Type 2 diabetes, low testosterone)
Athletes or weightlifters monitoring lean mass
Men on long-term medications that impact bones (e.g. steroids)

DEXA scans help identify hidden risks like low bone density or high visceral fat, so men can make informed health decisions sooner.

Why June Is the Right Time for a DXA Scan

June is Men’s Health Month in Canada, making it the ideal time to focus on preventive care—and that includes understanding your body from the inside out.

A DEXA body composition scan doesn’t just look at your weight. It breaks down the percentages of fat, muscle, and bone to help you spot early risk factors for chronic disease, injury, or unhealthy aging. Whether you’re in peak training mode or just looking to age better, this test provides a baseline you can track over time.

And because Dexacan operates as a private provider, you can skip the waitlists and get rapid access to your results—along with the support to take your next steps confidently.

How DEXA Scans Support Preventive Health

Preventive healthcare isn’t just about blood pressure and cholesterol levels. Your body composition tells a larger story—one that connects directly to how you feel, move, and age.

High visceral fat is linked to heart disease and Type 2 diabetes. Low muscle mass raises your fall risk and affects metabolic function. Low bone density puts you on a path toward painful fractures and long recovery times.

A DEXA scan reveals all of this before it becomes a crisis. And when combined with expert follow-up from Dexacan, it gives you a roadmap for better aging and stronger long-term health outcomes.

Ready to Take Control of Your Health?

If you’re thinking, “I’ll get to it someday,” consider this your sign to make it happen. Men’s Health Month is about action, not just awareness.

A DEXA scan gives you real insight into your bone strength, muscle mass, and fat levels—so you’re not just guessing about your health, you’re doing something about it.

Book your DEXA scan in Kelowna with Dexacan today and take the first step toward building a stronger, healthier future—on your terms.