Why November is the Perfect Time to Get a DXA Scan

November marks Osteoporosis Month in Canada, a time dedicated to increasing public understanding of this often-silent and potentially debilitating condition. Osteoporosis, a disease characterized by weakened bones and an increased risk of fractures, affects millions of people worldwide—especially older adults. One of the most effective ways to monitor and manage bone health is through a DEXA scan, or dual-energy X-ray absorptiometry, which provides critical insights into bone density. If you’ve been putting off a bone density test or aren’t sure whether you should get one, Osteoporosis Month is the perfect time to take action and get a DXA scan from Dexacan.

What is Osteoporosis, and Why Should You Care?

Osteoporosis occurs when the body loses too much bone or fails to produce enough, causing bones to become brittle and prone to fractures. Often called a “silent disease,” it can progress slowly without symptoms, meaning significant bone loss may occur before pain or fractures are noticed.

Those at higher risk—such as postmenopausal women, older adults, people with a family history, or certain medical conditions—are more likely to experience serious fractures, often in the spine, hips, or wrists, which can significantly impact mobility and quality of life.

The good news is osteoporosis can be prevented and managed, especially with early detection. A bone density scan with DXA  is a key tool in identifying bone loss early and guiding treatment.

What is a DXA Scan?

A DXA scan is a non-invasive imaging test that measures bone mineral density (BMD). It uses a low dose of X-rays to scan the bones, typically in the spine, hip, and sometimes the forearm. This test provides a precise measurement of bone density and can help determine whether an individual has normal bone density, low bone mass (osteopenia), or osteoporosis.

The results are usually reported as a T-score, which compares the individual’s bone density to that of a healthy 30-year-old adult. A T-score of -1.0 or higher is considered normal, while a score between -1.0 and -2.5 suggests osteopenia (low bone mass), and a score below -2.5 indicates osteoporosis. For more detailed information on how to interpret your DEXA scan results, click here.

Why Osteoporosis Month is the Perfect Time for a DXA Scan

  • Increased Awareness & Education

    Osteoporosis Month is a time for healthcare organizations and advocacy groups in Canada to raise awareness about osteoporosis risks, prevention, and treatment. It’s the perfect opportunity to learn about your bone health and take proactive steps to prevent fractures.

    Scheduling a DXA scan during this month allows you to access additional resources, campaigns, and support, making it an easy and effective way to prioritize your bone health.

  • Early Detection Leads to Better Outcomes

    Early detection is one of the key benefits of a DXA scan. Osteoporosis often progresses without symptoms until a fracture occurs. With a DXA scan, you can identify bone loss early and start interventions to prevent future fractures.

    Based on your results, your doctor can recommend a personalized plan, including lifestyle changes (like weight-bearing exercise, increased calcium and vitamin D), or medication to slow bone loss and boost bone density. The sooner you take action, the better your chances of maintaining strong, healthy bones.

  • Identify Risk Factors Early

    Osteoporosis can affect anyone, though it’s more common in older adults. Risk factors like family history, smoking, excessive alcohol, inactivity, poor diet, and certain medications can all contribute to bone loss. A DEXA scan can identify those at higher risk and help doctors recommend personalized prevention strategies.

  • Comprehensive Health Insights with DXA Scans

    In addition to measuring bone density, some DXA scans also provide a body composition analysis, which includes details about fat and muscle mass.

    Understanding your body composition can be especially valuable in managing osteoporosis, as maintaining muscle strength is crucial for fall prevention and overall bone health.

    A DEXA scan offers a comprehensive view of your bone health, muscle mass, and fat distribution, allowing for a more complete picture of your overall health and wellness. These insights can help guide not just your bone health but also your fitness and weight management strategies.

  • Peace of Mind and Proactive Health Management

    The fear of fractures and daily limitations from osteoporosis can be overwhelming. A DXA scan provides peace of mind by giving you a clear picture of your bone health. If your bone density is low, it helps you take action to prevent further loss.

    Knowing your T-score also allows you to track your progress over time, making it easier to adjust treatments and ensure optimal bone health.
osteoporosis awareness month and DXA scan

Proactively Improve Your Bone Health With DXA Scan Now

Osteoporosis Month is the ideal time to get a DXA scan and take charge of your bone health. Whether you’re at risk due to age, family history, lifestyle, or other factors, this simple, painless test can provide valuable insights into your bone density and overall health. 

Don’t wait until a fracture occurs—schedule your DXA scan today with Dexacan and make bone health a priority this November. Book an appointment at our Kelowna clinic, and take charge of your bone health today.